Centers of Wellness for Urban Women Presents Free Webinar
Centers of Wellness for Urban Women Presents a Free Webinar “How to beat diabetes with a plant-based diet and physical fitness” in conjunction with April Defeat Diabetes Month
Sisters Together: Monthly Walks!
Join Us once every month for our Sisters Together Walks !
Sisters Together Walk - MarCH
Saturday, March 11th
9:00am
The Canal
450 W Ohio St, Indianapolis, IN 46202 *This is the location for the Indiana Historical Society*
Let's Walk
Let's Heal
TOGETHER
*We are still practicing social distancing.
Please wear your mask and bring a bottle of water*
Contact Dannielle@cwuwonline.org for any questions !
Wellness Wednesdays Lunch & Learn
Wellness Wednesday Lunch & Learn:
One program each week uses this as an opportunity to interview a community partner, facilitate a webinar, teach on a topic, etc.
Connect Zoom to Facebook Live - Must be recorded.
Please plan.
Rotation:
Sisters Together
Connection 4 Wellness
Power of Retreat
Food & Health Equity
Connection 4 Wellness - Focused on young women
MAYMOVEMENT: BIRD WATCHING AND WALK
Once again the Center of Wellness for Urban Women have teamed with the Grassroots Community Foundation for MayMovement! Our first activity combines environmental wellness and physical wellness in one!
We will join Douglas W. Gray as he takes us out to do some bird watching. Afterward, the group will get in a brisk 30- minute walk!
Location:
Nina Mason Pulliam Eco Lab
Marian University
3200 Cold Spring Rd.
FREE! All ages.
No registration required. Dress for physical activity. Allergies? Please take care of yourself. We will be outside
For additional information, email us at info@cwuwonline.org or call us at 317-925-4231 ext 265
