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2424 Doctor Martin Luther King Junior Street
Indianapolis, IN, 46208
United States

317-925-4231

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Activities

Knowing where to access services and resources is important!

  Do you want to know what is going on with CWUW?

Do you want to know about other wellness events happening in Indianapolis?

Our events page will keep you updated and connected!

 


2023 7th Day Awards & Brunch
Jun
10
11:00 AM11:00

2023 7th Day Awards & Brunch

It’s that time again! We’re honoring 7 incredible women at the 7th Day Awards & Brunch!

Tickets are on SALE NOW!

Music | Raffles | Fun & Social Wellness!

Come out and learn more about CWUW and “The Power of a Woman”!

Thank you to our Sponsors!! Your Purchase goes to helping women create a culture of wellness for themselves and other families!

#wellnessforeveryone #7dimensionsofwellness

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May
23
6:00 PM18:00

Money Moves: Your Money, Values, and Influences

All 7 Dimensions of Wellness are impacted by our finances. It is important to have all the information you need in order to build a healthy financial life, despite the various societal barriers that exist for Women of the Global Majority. That is where we come in! CWUW is offering these monthly financial literacy meet-ups to empower you with foundational knowledge, help you to connect with other women, and inform you of additional resources.

Our first Money Moves Meet-Up will provide the space to discuss our values and influences when it comes to money and how we spend it. Join us, bring friends, or come make new friends!

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Power of Retreat: Sounding & Grounding for Emotional Resilience & Inner Peace
Mar
15
6:00 PM18:00

Power of Retreat: Sounding & Grounding for Emotional Resilience & Inner Peace

  • Center of Wellness for Urban Women (map)
  • Google Calendar ICS

Power of Retreat: Sounding & Grounding for Emotional Resilience & Inner Peace

Join us!

  • Sound bath

  • Yoga

  • Guided Meditation

  • Affirmations

**This Sounding & Grounded Session is a part of the Power of Retreat program for women and their families who are experiencing the impacts of trauma due to violence.**

Location: Flanner House of Indianapolis (Pioneer Room

Date: March 15th 6:30pm

CLICK HERE to register!

If you have any questions, please contact larona@cwuwonline.org

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7 Dimensions Early Connection Workshop
Mar
14
to Mar 15

7 Dimensions Early Connection Workshop

  • Center of Wellness for Urban Women (map)
  • Google Calendar ICS

JOIN US to receive the tools you need to improve your overall wellness and take an active role in your health!

There will be meditation, relaxation techniques, grab bags, food, and beverages.

**This workshop is for 18-24 year old women**

Location: Flanner House of Indianapolis

Time: 6pm - 8:00pm

CLICK HERE to register!

See you all there!

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Sisters Together: Monthly Walks!
Mar
11
9:00 AM09:00

Sisters Together: Monthly Walks!

  • Center of Wellness for Urban Women (map)
  • Google Calendar ICS

Join Us once every month for our Sisters Together Walks !

Sisters Together Walk - MarCH
Saturday, March 11th
9:00am

The Canal
450 W Ohio St, Indianapolis, IN 46202 *This is the location for the Indiana Historical Society*

Let's Walk
Let's Heal
TOGETHER

*We are still practicing social distancing.
Please wear your mask and bring a bottle of water*

Contact Dannielle@cwuwonline.org for any questions !

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Calm the Chaos: The 7 Dimensions of Wellness & Creating SMART Goals + Yoga & Sound Healing
Mar
10
7:00 PM19:00

Calm the Chaos: The 7 Dimensions of Wellness & Creating SMART Goals + Yoga & Sound Healing

Join us for our Connection 4 Wellness program's first Calm the Chaos event of 2023!

Learn about the 7 Dimensions of Wellness and how to create a plan of action with SMART goals to improve your overall wellbeing.

This event will consist of a workshop with a yoga/sound healing session to follow.

7PM-9PM

  • Workshop: 7 Dimensions of Wellness and Creating SMART Goals with CWUW's Michelle Clegg, Program Coordinator for Connection 4 Wellness!

9PM-10PM

Come out & bring a friend, or come out & make some new ones!

Wellness for Everyone.

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Coloring & Conversations: March to Your Own Beat!
Mar
8
6:30 PM18:30

Coloring & Conversations: March to Your Own Beat!

  • Center of Wellness for Urban Women (map)
  • Google Calendar ICS

Lets kick off Women's History Month as we celebrate the accomplishments of women throughout the years! Join us this month for Coloring & Conversations: March to Your Own Beat! Connect and share with like minded women while practicing mindfulness through adult coloring and karaoke.

Contact: nia@cwuwonline.org for any questions

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