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Benefits of Yoga -Virtual Lunch Workshops

  • Center of Wellness for Urban Women 1100 West 42nd Street Indianapolis, IN, 46208 United States (map)

Discover how yoga can calm the mind, ease tension, increase mobility and support overall wellness. Free 1 hour Virtual (Zoom) Lunch workshop, designed to help individuals learn simple tools to calm the mind, ease tension, increase mobility and support overall wellness.

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Yoga without a Mat-Virtual Lunch Workshop