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Calm the Chaos: The 7 Dimensions of Wellness & Creating SMART Goals + Yoga & Sound Healing

  • Center of Wellness for Urban Women 2424 Doctor Martin Luther King Junior Street Indianapolis, IN, 46208 United States (map)

Join us for our Connection 4 Wellness program's first Calm the Chaos event of 2023!

Learn about the 7 Dimensions of Wellness and how to create a plan of action with SMART goals to improve your overall wellbeing.

This event will consist of a workshop with a yoga/sound healing session to follow.

7PM-9PM

  • Workshop: 7 Dimensions of Wellness and Creating SMART Goals with CWUW's Michelle Clegg, Program Coordinator for Connection 4 Wellness!

9PM-10PM

  • Yoga/Sound Healing

Come out & bring a friend, or come out & make some new ones!

Wellness for Everyone.

CLICK HERE to register!

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Coloring & Conversations: March to Your Own Beat!

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Sisters Together: Monthly Walks!