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Meditation Basics

  • Center of Wellness for Urban Women 2424 Doctor Martin Luther King Junior Street Indianapolis, IN, 46208 United States (map)

Learn the basics of meditation.

Meditation is the art of looking inside and discovering one’s own inner being. Meditation leads us not only to totally new inner experiences, but helps us also to transform our day-to-day life into a better, more meaningful and more fulfilling existence.

In this workshop you will learn the first steps to start your own meditation practice.

Workshop is $5

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