We empower women and their families to TAKE ACTION in their health and well-being.
Empowering women and their families living in urban communities to TAKE ACTION in their health and well-being through education, prevention, advocacy, and care.
We are cultural and gender responsive space.
Together, We WIN!
We Believe Women
By helping women to create a culture of wellness using the 7 Dimensions of Wellness, women and their families develop skills and tools to address all aspects of their lives to improve their vitality and to make better lifestyle choices.
We take a social-ecological approach to addressing health and wellness. There is a multi-faceted range of factors influence outcomes from the individual/personal to environmental, community to public policy.
Women's Health In Indiana
On average, about 23 women die from heart disease and stroke in Indiana each day.
- 59.5% of women in Indiana are obese and overweight.
- 43.7% of women in Indiana report poor mental health.
-(Indiana Department of Women's Health)
7 Dimensions of Wellness Coaching
7 Dimensions of Wellness Coaching is a coaching program committed to providing a supportive network of resources for women in the Indianapolis area. This coaching program is an individualized program designed with the intention of being easily adapted to your needs and goals.
This is also an education-based program with the intent to provide information to women that will help them understand health and wellness as a whole and identify areas of desired improvement, all while providing the leverage and support they need to meet their goals.
Learn about the 7 Dimensions of Wellness and how to apply them to your life
Get help connecting to resources for childcare, housing, jobs, mental health, and more.
Meet other women like you
18 and over
We match your level of commitment
One time service up to 3 months of coaching
We all need a helping hand. Let’s work together to learn tools to how to deal with stress, eat healthier, find employment or whatever is preventing you from being the best version of you! Complete the assessment and we will contact you for a follow up. If you need emergency assistance, please call 211.
Together, We Win!
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