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Indianapolis, IN
United States of America



We empower women and their families to TAKE ACTION in their health and well-being.

We want women and their families to live their best lives.  Our programs focus on barriers that impact the health related quality of life for families through education, prevention, advocacy, and care.

How do we plan to empower women and their families?

By helping women to create a culture of wellness using the 7 Dimensions of Wellness, women and their families develop skills and tools to address all aspects of their lives to improve their quality of live and to make better lifestyle choices. 

Sisters Together: Move More, Eat Better Program

Sisters Together: Move More, Eat Better Program

What's going on? Wellness Events


Women's Health In Indiana

On average, about 23 women die from heart disease and stroke in Indiana each day

Nearly 59.5% of women in Indiana are obese and overweight

43.7% of women in Indiana report poor mental health


HelPing Women in 2015

Last year CWUW reached 165 women through our programs.  We conducted our 7 Dimensions of Wellness program at Indianapolis Healthy Start and the YMCA Avondale Meadows.  Once again, our SPROUT Program was funded through Indy Food Fund.  We provided a 10 week garden program, organized a tour of area gardens, and conducted a garden 101 workshop.

In 2015, we partnered with Indy Parks for our Sisters Together: Move More, Eat Better conducting yoga, Zumba, and nutritional workshops.  Marion County Health Department and Purdue Extension provided workshops on cooking, sodium reduction, and nutrition for women.  Our 5thClothing Drive and Exchange event allowed us to assist 75 families with clothing.  

Be a part of empowering women and families to take action in their health and well-being.   Join us as a board member


CWUW's programs help women to reach their best.

CWUW's programs help women to reach their best.


Let's Live Well, Together!

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