7 Dimensions of Wellness
7 dimensions of Wellness encourages women to seek stability within all dimensions to support healthy living. These dimensions will be taken into consideration in all aspects of CWUW program development.
7 Dimensions of Wellness Program
Our program educates the participant on each dimension, we discuss the impact of the dimension on their health, and help the participant to develop action steps for change! Improve your health related quality of life.
The participant learns:
to create SMART Goals
to define “wellness”
to develop an action plan
Schedule a Workshop for your Group or Organization
7 Dimensions of Wellness workshops can be 90 minutes to 2 hours. Just have 7-15 participants. Youth workshops available. Depending on the group or organization, some workshops are fee based.