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Indianapolis, IN
United States of America



Our Programs


Our Programs

It takes innovative programming to help to empower a woman.  We use various te


7 Dimensions of Wellness: Coaching and Education

7 dimensions of Wellness : Coaching and Education encourages women to seek stability within all dimensions to support healthy living. These dimensions will be taken into consideration in all aspects of CWUW program development. Through one on one or group sessions, women are able to find balance, develop coping skills, and more.  


SPROUT Garden Education

SPROUT Garden Education is our program to teach women and their families the benefits of gardening and growing your own food. CWUW offers a comprehensive garden program that includes both classroom training and hands on education at a garden site.

Sisters Together: Move More, Eat Better

Sisters Together: Move More, Eat Better is a national initiative of the Weight-control Information Network (WIN). We are very excited about our partnership with the Weight Control Information Network (WIN).  WIN is an information service of the National Institute of Diabetes and Digestive and Kidney Diseases, a part of the National Institutes of Health.

Referral sErvices

We want to make sure our participants have the best care and access to impactful services.  CWUW partners with organizations and businesses in the community like mental health services, access to health insurance, and health screenings.