CWUW logo

                                                                                                                    

Center of Wellness for Urban Women, Inc.
1075 Broad Ripple Ave.
Indianapolis, IN 46220

ph: 317-329-8496

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CWUW

Center of Wellness for Urban Women, Inc

 drum

 CWUW believes that music and art are vital part of healing

 

Center of Wellness for Urban Women, Inc (CWUW), founded in 2007, empowers women and their families to become proactive in their health by improving the mind, body, and spirit through education, advocacy, care, and prevention. 

Utilizing the 7 Dimensions of Wellness, CWUW recognizes the mind, body, and spirit connection leads to total health and well-being.

 

What We Do

CWUW helps women and their families move towards a healthy lifestyle through learning and embracing key elements to live life well.

We believe in empowering women to learn to maintain the 7 dimensions of Wellness (physical, emotional, spiritual, environmental, occupational, social, and intellectual wellness) through various interventions and programs including both traditional and alternative therapies, nutrition counseling, walking programs and more.

 

Goals of CWUW

Goals are directly formed from the National Community Centers of Excellence in Women's Health model.

Empower Women

Empower women living in urban settings as health care consumers and decision-makers.

Coordination and Integration

Create healthier communities with a more integrated and coordinated women's health delivery system targeted to women. Reduce the fragmentation of services and access barriers that women encounter using a framework that coordinates and integrates comprehensive health services with research, training, education, and leadership.

Innovative Model for Health Promotion

Promote health and wellness and offer tools and resources through various marketing mechanisms such as social marketing.

Target Health Delivery Systems to the Underserved

Eliminate health disparities for women who are underserved due to age, gender, race/ethnicity, education, income, or any woman who may feel she can't successfully access quality health care. 

Spread the Success

Spread the success of our women's health programs to communities across the country that may be interested in replicating the CWUW model.


 

 

Join CWUW

CWUW is a community based organization that believes that your voice is important in shaping and developing our programs. There are various ways you can be a part of the CWUW Crew

Join our various committees to help develop CWUW further.  You can visit us and take part in our "Live Life Well: Dimensions in Wellness" blog.  Its your opportunity to communicate with us and others daily.

CWUW is in the community. 

We want you to Live Life Well in all aspects of your life!

 
 

 Health Quotes

For God hath not given us the Spirit of fear, but of power, and of love and of a sound mind.

2 Timothy 1:7

 

Disease and disasters come and go like rain, but health is like the sun that illuminates the entire village.

African Proverb

 

Every human being is the author of his own health and disease

Buddha

 

Before helping others, heal yourself

African Proverb

 

For I will restore health until you, and I will heal you of your wounds saith the Lord.

Jeremiah 30:17 

 

Without community, there is no liberation.
 
- Audrey Lorde
 
 
 

Partners and Supporters:

The Indianapolis Affiliate of Susan G. Komen for the Cure

CoE

cardinal

Pendleton Pike Location
 
earth

 Earth House Collective

 
meatless
 

Meatless Monday Campaign

 

www.sisterhoodagenda.com

 

road

The Road Home


 

 

 

 

 

Web Communications

Click and Join!

  blog  facebook.com  twitter  myspace  youtube

 
 
 



 

Information for You

7 Dimensions of Wellness Workshop

  • How do you define "Health"?
  • Do you understand how to stay balanced?
  • Do you need assistance in finding
  • resources and support for your personal health goals?
  • Does your perceived health match your actual health?

  CWUW has workshops to help you better understand how to live a  balanced life.  This workshop will walk you through the 7 Dimensions of YOU so you can take a proactive approach in your health needs.  No more reacting to your health!

 Live Life Welll....

For more information email us at:    

7dimensions@cwuwonline.org

or 

Give us a call at 317-329-8496

 
CWUW Clothing
Drive and Exchange

Saturday, February 27, 2010

Marion County Health Department

3838 N. Rural Ave

12pm-4pm

Donate, Exchange, or Take clothes, shoes, and accessories….

 as much as you want…

Blood Pressure screenings and Heart Health info!

Donation drop off 9am-12pm

Women, Men, and children’s clothing needed!!

For more information

http://www.cwuwonline.org

or call 317-329-8496

 

^^Just click to get!^^ 
Pass it out and share! 
 
 
Sisters Together
 
Walking will resume on March 13th!!
 Sign up begins soon
 
 
Join Team CWUW  (click) and track your progress
at 50million pound website. 
For more information, email us at info@cwuwonline.org

   Taking January off, Walking will Resume in February!!

 

 Sisters Together Comprehensive Health Management

Walking Flyer

 


 


Check our Youtube channel for clips from

CWUW Life Jam Fall 2009! 

click the button.....

youtube

 
 
  
  
Total Health for the Total Family

 

 
 

 7dimShortridge Magnet High School, 8th graders in the 7 Dimensions of Wellness program - Physical Wellness, Yoga.


Introducing: Family and Youth Programs

CWUW has programs that support the 7 Dimensions of Wellness for youth to prepare them for living healthy lives. As we talk with their parents, we also want to make sure their children are getting these important messages. 

  

7 Dimensions of Wellness, 7 Dimensions of You:

7 Week Program

To assist the participant in defining and identifying ways to maintain a healthy, well-balanced life by utilizing the 7 Dimensions of Wellness (physical, emotional, intellectual, social, spiritual, occupational, and environmental wellness),the participants will examine their own perceived wellness vs actual wellness through a series of activities that will help them to build their knowledge, skills, and attitudes about wellness leading to healthier decision making and lifestyle changes. 
 
If you want additional information about the 7 Dimensions of Wellness, 7 Week Program, visit our staff section and contact Crystal Smitherman or Tracy Cork.   (middle school - adult) 
http://www.cwuwonline.org/staff 
 

Intellectual Health

iWrite

Developed by Jason Wright

To promote and encourage literacy, public speaking & interpersonal skills through interactive group writing and performance exercises, iWrite provides a history of the origins of Hip Hop and Spoken Word.
 
iWrite puts an emphasis on how reading, continued learning, and current event awareness are key factors to success and impact in each art form. Curriculum will be outlined, by session, based upon the set/agreed duration of program.
 
If you want to learn more about iWrite and its developer, Jason Wright visit our staff section to contact Jason directly. (middle school-high school)

http://www.cwuwonline.org/staff 

 

 
7 Dimensions of Wellness and iWrite can be combined as a 14-week program for your students, youth group, or youth program.

"I Can Be Better Now AND Later" is a comprehensive program combining literacy and health messages for young people. Contact Jason Wright at jwright@cwuwonline.org for information about the 14-week program.

 

Currently being implemented at Shortridge Magnet High School, Indianapolis, In. 

 


 



      

Live Life Well...

 

 

 

Copyright 2007-2010  CWUW, Inc. All rights reserved.

 

 

Center of Wellness for Urban Women, Inc.
1075 Broad Ripple Ave.
Indianapolis, IN 46220

ph: 317-329-8496