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CWUW empowers women and their families living in urban communities to take action in their health and well-being through education, advocacy, prevention, and care..png

Programs and Services

Thank you for a GREAT Year of Wellness with CWUW and YOU!

Tha Block Party

Power of Retreat: Families @ Eagle Creek

Sisters Together Walk

CWUW Crew: Michelle and LaRona

CWUW Crew @ the National Wellness Institute Conference

7th Day Awards & Brunch

Sisters Together: Move More, Eat Better Program

Mindfulness Community Day Event

Sisters Together: Dannielle conducting a BP screening

Calm the Chaos: Mindfulness Activity

CWUW gave away two bikes at Tha Block Party

Neighborhood Food Champions: Indy Food Tour @ Indy Fresh Market

Our Executive Director, Rhonda L. Bayless, at the National Wellness Institute Conference

Power of Retreat with Inner Beauty

Coloring and Conversations: Prince Edition

CWUW Community Engagement

Power of Retreat: Corporate Wellness Retreat

Power of Retreat: Blend Your Own Tea

Power of Retreat

Sisters Together: Blood Pressure Screening with Dannielle

2023 Neighborhood Food Champions and Builders

Sisters Together: Makenzie training on Diabetes 101

7th Day Awards and Brunch

Tickets are on sale now. Use the QR Code to purchase tickets or use the button below. Email Katrina May if you have any issues with your ticket purchase, katrina@cwuwonline.org or call 317-537-1428

Purchase tickets

New Offices - We are so excited about our move! See you there soon!

Latest CWUW News:

Visit our events page for upcoming activities!
Enroll for Sisters Together: Move More, Eat Better - walks, self-measured blood pressure program, nutrition education, and more. Enroll here!
CWUW is Moving!! We’re moving March 4th to 1100 W. 42nd Street, Suite 226 - MORE TO COME!
Welcome Back, Tracy Cork, Young Women’s Health Specialist.
CWUW is looking for new board members - Apply today
Contact the staff directly! View our staff listing!

Internships Available

Development and Fundraising Internship Job Description

Marketing and Social Media Internship Job Description

Fitness and Wellness Internship Job Description

Public Health Internship Job Description

Social Work Internship Job Description

Early Connection Peer Well-Being Ambassador

An EC Peer Well-Being Ambassador leads workshops and groups for 18-—to 24-year-olds on promoting overall health and wellness.
You will work as an advisor to the program and assist with program development.
You will be provided with a letter of recommendation as necessary for future opportunities.
You will receive a stipend for training and each facilitation activity.

We are excited to build partnerships with mental health providers who understand the needs of BIPOC women. Add your name and practice so we can schedule a time to meet and discuss collaboration!

Mental Health Provider List Form

Learning Center

Rashida Bonds is the owner of Liberation Life Coaching and is a partner of the Centers of Wellness for Urban Women. Rashida helps us focus on reducing stress...

Rhonda L. Bayless, Executive Director, CWUW speaks with Karen Simms with CU Trauma & Resilience Initiative. Topic: Black Women’s Health.

Learning experience: Power of Retreat. Self-care, retreating at home and other tools to help you reduce stress for yourself and your family