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After walking with our walking group, join us at Haven Yoga Studio for a yoga workshop where you will learn breathing techniques, and yoga basics. Meet our yoga partners from Breath Movement and Haven Yoga Studio!
Its Free! Bring your mat and some water!
Ugly Christmas "Sweater" Bootcamp
Time to bring out those Ugly Christmas "Sweaters" for a pre-holiday sweat!! Get a jumpstart on your New Year's resolution by joining me for a action packed bootcamp.
I highly recommend decorating a tank top in place of an ugly sweater!!
Gronola, Fruit and Yogurt bar will be provided!
***reserve your spot today***